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"The best tobacco taxation strategy for public health is a risk-proportionate oneto tax lethal combustible cigarettes at a higher rate than reduced-risk products like e-cigarettes or nicotine pouches." Michael A

When individuals quit smoking, their bodies undergo a withdrawal process, which can lead to feelings of anxiety as the brain adjusts to the absence of nicotine

Regardless of this, studies show people who choose to smoke have almost double the risk of suffering a stroke than those who dont and are also twice as likely to die from it (1)

In a few days, the harmful carbon monoxide levels in your blood normalize, improving oxygen levels and energy

Exercise, hobbies, and socializing can be great distractions